# Choosing a Level of Care: The One-Page Checklist

A free checklist in six steps: get an assessment, write down the recommendation, list your limits, build a shortlist, ask six starter questions and plan the next step. Education only. It does not say which level of care you need.

Price: Free.

## What is included

- The five levels of care in plain words
- A fill-in box for the clinician's recommendation and your limits
- Six starter questions to ask every program

Also on the [web page](https://eatingdisorder.fyi/store/level-of-care-checklist).

> **Not medical advice.** This site is a directory of eating disorder treatment programs. It is not medical advice, and a listing is not an endorsement of any program. Talk to a doctor or other qualified clinician before you start, stop or change treatment. Listings can be out of date: confirm services, hours and insurance with the program before you decide. In a medical or mental health emergency call 911 in the US, or call or text 988, the Suicide & Crisis Lifeline. To report a mistake, write to hello@eatingdisorder.fyi.