# Record your checks and check again

Lesson 4 of [Check an eating disorder program's claims and credentials](https://eatingdisorder.fyi/academy/check-program-claims-and-credentials.md), 14 minutes.

A check that you cannot show is easy to forget. Keep a short evidence record. The record For each claim, write: - The claim and who made it. - The official body you asked. - What it said, and the date you checked. - The status: confirmed, not found, unclear or not yet asked. - Who will follow up on…

The rest of this lesson is for learners enrolled in the course. [See how Check an eating disorder program's claims and credentials works](https://eatingdisorder.fyi/academy/check-program-claims-and-credentials.md).

Also on the [web page](https://eatingdisorder.fyi/academy/check-program-claims-and-credentials/record-and-recheck).

> Talk to a doctor or other qualified clinician before you start, stop or change treatment. In a medical or mental health emergency call 911 in the US, or call or text 988, the Suicide & Crisis Lifeline.